Little Black Dress Program
Are You Ready to Feel Energized, Confident In Your Own Skin, and Sexy in That Little Black Dress? Are you tired of looking in the mirror and not liking what you see? Or going to your closet and feeling like you have nothing to wear that you feel good in? Are you ready to stop hiding behind someone else in every photo?
The Little Black Dress Program is a 10 week Program Designed to Truly Change Your Life
Here are just a few things that will happen during the next 10 weeks:
- You will cleanse and detoxify your body of impurities, chemicals, and artificial toxins.
- You will create new and healthy habits to replace your not-so-sexy ones.
- You will FINALLY kick your cravings and you will restore your body back to the way it is designed to function.
- You will learn how easy it is to make a healthy and delicious meal so you don’t get trapped into eating something not conducive to your goals.
- Your body will learn how to optimize its fat-burning potential so you no longer have to hide behind your clothes and can always find something to wear in your closet.
- You will be a part of an amazing group of women working towards the same goals that you are.
I want you to buy the clothes you want to look good in, to be able to show off your muscles, to feel stronger and more energized, and to slip into that little black dress with confidence! I guarantee a roadmap for fitness & nutrition that is easy to follow, doesn’t require hours in the kitchen or gym, and delivers results.
The Little Black Dress Program is about developing an inner confidence to make you feel strong, sexy, and UNSTOPPABLE.
Over the next 10 weeks, you will have EVERYTHING mapped out for you to be successful.
You don’t have to think about it, you just need to DO it
Real People Real Results
My husband & I have needed to lose weight for some time. We'd do well some days, then blow it other days. I'm a wine & cheese fan & tend to "snack" before dinner because it was too early for dinner in my mind. We committed to Kate's plan. Not only was it totally doable, it allowed us the opportunity to learn about ourselves & be accountable! Kate made the challenge easy by providing meal plans, grocery lists, & recipes! By having one cheat meal per week, we found we had more willpower than we thought we had! Kate is a fabulous coach providing much needed support! We are forever grateful for this opportunity, as well as her friendship!
This program is transformational and worth doing! I normally don’t like or do well on plans that restrict what I can eat, but the shopping lists, meal plans and recipes make this so easy. The meals, smoothies and snacks are delicious and fun to prepare! I had gotten away from cooking for myself, but this got me back in the kitchen. Kate is very supportive and encouraging throughout the whole process. I’m so thankful that I did this program with her. Yes, I lost weight, but the real plus is that I feel SO much better! The inflammation in my body is gone. I plan to continue with this new healthy lifestyle. Thank you Kate!
Kate made sticking to the program so easy for me. Her constant checking in and words of wisdom kept me focused. I especially liked the grocery list and recipe options. This program has been the most successful one I have ever participated in!
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